The International Yoga festival is a yoga event that takes place annually to honor Yoga’s history. It is celebrated every year in Rishikesh, India, known as the capital of Yoga because it is where it began. Thousands of Yoga Gurus (like Anand Mehrotra) and Yoga students worldwide come to Rishikesh in March for this week-long yoga event.
The International Yoga Festival is an event that concentrates on making Yoga a way of life to cleanse the mind, body, and soul.
What Exactly Is International Yoga Festival?
The International Yoga Festival is a great chance to learn about, understand, and practice yoga in one of the best places in the world and with the help of some of the world’s most revered holy men and yoga experts. Yoga fans, spiritual seekers, and curious aspirants from all over the world come to this one-week event every year to create a great spiritual extravaganza, practice yoga to improve their physical, mental, and spiritual lives and get a taste of the essence of Indian philosophy and spirituality.
When Will The 2023 International Yoga Festival Be?
The dates of the International Yoga Festival are always the same. In 2023, the Festival will run from March 8 to March 14, just like it has in the past.
Where Is The International Yoga Festival Held?
The International Yoga Festival is held at the Parmarth Niketan Ashram in Rishikesh. The ashram, located on the banks of the sacred Ganges amid mystical and holy settings, has long been visited by many learned men, saints, and sages and has grown in importance as an important center for the moral and spiritual uplifting of pilgrims and visitors to Rishikesh.
It is also the largest ashram in Rishikesh, surrounded by lush greenery and elegant gardens on the banks of the holy Ganges in one of the world’s most sacred Hindu cities. The ashram is led by H.H. Pujya Swami Chidanand Saraswati, who is responsible for the ashram’s mission of interfaith unity and instilling moral values in youth worldwide.
Yoga, as a means of achieving union with God through the practice of various bodily postures as well as breathing and mind regulation, can be practiced by anyone, regardless of religion, race, nationality, or gender. As a result, to advance the cause of world peace and unity, as well as to assist people in achieving physical health and mental tranquillity, the International Yoga Festival is being organized as a fantastic opportunity to bring together seekers from various backgrounds under a single roof to reap its benefits. Thus, the Sattva Yoga Academy podcast encourages people to attend this festival.
How Do People Celebrate The International Yoga Festival In Rishikesh?
The origin of the International Yoga Festival was to promote authentic Yoga; therefore, it includes all Indian traditional yoga lineages. Masters of multiple yoga schools and styles, such as Sattva Yoga Academy Events, impart their knowledge during the numerous sessions.
The week-long Yoga festival features over 70 hours of yoga classes taught by world-renowned yoga instructors specializing in Iyengar Yoga, Kundalini Yoga, Kriya Yoga, and Power Vinyasa Yoga. Respected spiritual masters and saints lead Satsang and other spiritual discourses/programs to improve the holistic health of the participants.
Each day of the International Yoga festival week has a unique daily schedule. However, the general daily schedule for the International Yoga Festival includes the following:
- Lessons begin at 4 a.m.
- One hour of yoga class at 6:30 a.m.
- After class, they had a simple breakfast.
- At 8:30 a.m., there are two-hour yoga sessions. There are different kinds of yoga in the session, and anyone can join based on what they like.
- At 11:00 a.m., Yogacharyas and revered saints will give talks.
- From 12:30 to 1:30, you can eat a traditional Indian lunch.
- Short time to rest
- From 3:30 to 5:00, there is a yoga class.
- Evening Ganga Aarti is from 6 to 7 o’clock.
- Dinner at 7:00 p.m.
- After the special dinner, there were cultural songs, Satsang, dance performances, campfires, and other programs.
- It gets dark at 9:30 p.m.
Highlights Of The 2023 Rishikesh International Yoga Festival
These are the highlights of the Yoga festival in Rishikesh, 2023:
- Daily Yoga Sessions – There are 70 hours of yoga classes at the International Yoga festival, which are broken up into daily sessions. Participants learn different kinds of yoga, yoga asanas, yoga anatomy, and how to meditate during these sessions, which begin at 4 a.m.
- Heavenly Satsang – Several spiritual speakers, saints, Yogacharyas, and gurus share divine knowledge with the participants to help them change their lives. The people who participate learn how to motivate and encourage themselves to live happy and healthy lives.
- Cultural Performances- The week-long Yoga festival Rishikesh brings together people who desire peace and good health. Every day after the Ganga aarti, there are numerous cultural performances scheduled. By watching, listening, and participating in artistic performances, cultural activities aim to declutter the mind. Sattva Yoga Academy Rishikesh media will also cover these performances so they can use these skills in Sattva Yoga Academy courses.
